Do you know how your body works? Before you can learn more about the fundamentals of nutrition and food science, you must understand some basic anatomy and physiology, especially with regards to your gastrointestinal tract. This course gives you content on body basics and the primary food forms that you'll need. Most diet plans advertised online cost more than normal food, but it doesn't have to be the case. This course teaches you not only about healthy meals but also how to develop food plans while staying within your budget.
InstructorShaw Academy's mission is to change billions of lives by providing great education, accessibly and affordably, to everyone. To reskill and upskill the world. To make continuous learning a part of life. To make personalized education accessible to all. Shaw focuses on live education because it is interactive, engaging, always evolving and most importantly, better for learning.