Sit Twister is the newest at-home exercise equipment designed to help improve posture, strengthen the core, and tone muscles. This hot, new, and easy-to-use fitness disc comes with thousands of possible exercises to maximize results for the user. In addition, this fitness board was designed with safety in mind. All recommended workout techniques are low impact and require the user to sit or lie down, decreasing the chances of injuryideal for those in recovery or just starting their fitness journey. The Sit Twister features 3 handholds on the disc, allowing for a wide variety of exercises and flexibility routines that will satisfy beginners and advanced users alike.
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